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Dear Fellow Traveler,

There is no one right way to work through grief. Each person must find his or her own way. Writing my feelings and solutions helped me. It brought into focus the multitude of issues that confronted me. Later I could return to what I had written for reinforcement, for direction, and to make additions.

These writings were begun in a hospital room where my husband lay dying from a rare and incurable brain disease. Two spiral notebooks were by my side at all times. I wrote my feelings and how I might deal with the problems ahead. After his death I continued this process. That written grief work has been published in Grief Expressed: When a Mate Dies, followed by a more conversational book, Finding Your Way After Your Spouse Dies.

This site is designed to be an interactive tool for those who want to enrich their life experience, whether experiencing grief or not. Please accept my invitation to explore the writings, exercises and resources available here.

You are special, and your spirit deserves to be free.

Click on the links below (or to the left) for inspirational writings and exercises:

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